If diets worked you’d have lost weight by now.

Are those extra pounds making you feel like you’re stuck in the mud?

Do food cravings rule your life?

Is stress and overwhelm keeping you up at night?

You’ve come to the right place.  Imagine you wake up in the morning feeling refreshed, rested and ready to enjoy your day.  You slide into your slacks.  They zip up and button at the waist without taking your breath away.  When you look in the mirror your beautiful smile and vibrant complexion are reflected back to you.  As you take it all in you’re like,  “Hey, sexy!  What are you up to today?”

Sound like a dream?  It is possible.  I’m Dr. Judy Chiger and I guide busy women like you to awaken to a healthy, balanced, energy-filled life.  You’ll learn to feel and trust your body’s innate wisdom and inner voice while you watch pounds drop off without deprivation, stress or punishment;  and delight in food – eating whatever your body wants, able to stop when you’re full like a naturally thin person.  You’ll learn to make simple changes to get the body you love, revitalize your life and feel calm and relaxed throughout your busy day.  The journey starts here.

To a vibrant and beautiful you,


P.S.  Ready to get started?  Book your complimentarty “Open Your Door to Wellness” session now to talk about your goals and what’s been getting in your way. Get one good idea to start your healthy makeover, and we’ll see if we’re a good fit.